Stress Management for Women ft. Parijat Deshpande

GriPSSI Episode 7

On this episode of GriPSSI, Dr. Cindy welcomes Parijat Deshpande to the show!

Parijat Deshpande is the leading mind body health specialist, trauma professional, speaker and author who teaches women how to deactivate their stress response before and during a high-risk pregnancy so they can give their baby a strong start to life. Her unique approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of best-selling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy.
She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bedrest, prematurity and healing once baby comes home. Parijat is a clinically trained therapist, a somatic practitioner and a certified trauma professional and a certified clinical trauma specialist for individuals.

Episode Notes

On this episode, Dr. Cindy and Parijat discuss motherhood and the birthing process. Parijat was very vulnerable and honest about her experiences which make this episode intense! Today you’re going to hear about


  • What its like to experience complications with child birth.
  • The trauma of a complicated pregnancy and going through the process a second time.
  • Strategies for listening to your intuition and trusting your gut.

More about Parijat? If you want to learn more about her visit: